STORIES

BIKING THE BEACHES OF HOLLAND
Infinite horizons, roaring waves, the wind playing with the sand and the sea foam. If you are up in the north and you are lucky, you can spot seals too. Taking your bike to the beach can be a great experience for anyone, who doesn't live close to the coast. For others, it is a weekly thing as part of their winter training, but never a dull one. Fall is here and that means it is okay again to ride your bike on the beach all day. Whereas in summer, bikes aren't allowed on most beaches between 9 am and 7 pm, you can now end your ride in the dunes with a nice long stretch on the sandy shores. Take your mountainbike, gravel bike or special beach bike and make sure the tires are wide and low-profile and keep the pressure down, below the 1.0 bar.  Biking the beach can be fun and fast, or grueling slow and tiring, depending on the tide and the wind direction. To enjoy yourself to the fullest, be aware of those elements, when designing your route. Unexpected holes in shallow water after high tide can be tricky, even though the best place to bike is next to the water. And please remember to share the beach with others, including dogs... They also get to enjoy life without a leash between those hours ;) Finding the exact regulations per community can be difficult, but Google is your best friend in this case. Also, at the beach entrances, you can find a sign with all the info you need. Generally speaking, we would say you are free to ride all day until May1st.
LEUVEN TURNED ORANGE
Let’s say you are asked to be the national coach of the Dutch gravel selection and you have all this experience in the world of gravel. What do you do? You make sure the party is as big as the event itself. Yes, there was of course official stuff to do in the months and weeks before the race, like the selection itself - choosing which riders were invited based on their performances and which riders were given a wildcard. There was the obligatory need for uniform orange clothing and the organization of handing out the water bottles and gels. But what was most important, was to make sure everybody was going to have a good time. Before and after the race, preferably also during. TeamNL set up camp in the city of Waterloo, a house with a big yard, so riders could camp out with their vans and campers. On Thursday the whole team of women and men were invited to do a recon together. That evening, there was a big barbecue to get in the proteins needed for the next few days. A chance to get to know the colleague-athletes, participating all together in this crazy game called gravel cycling. The youngster with only a few personal sponsors chatting with the former pro cyclist, the wildcard gravel enthousiast meeting the top female cyclists. Because, let’s be honest, in what other discipline do you get to mingle with all the athletes, from different levels and age groups? Tactics? Not really. Try not to push a team mate into the barriers. Gravel cycling is and will remain an individual sport and athletes should always try to get the best out of their performance. The thing is: it should be okay to have a beer together one day and chase each other on the trails the next day. That’s sports. Now, as for the riders, TeamNL was very lucky to have a big group of podium candidates. Riders such as Marianne Vos, Lucinda Brand & Rianne Marcus are known for their skills and were keen on performing on Saturday at the women's race. The biggest competition came from Belgium, in the likes of Lotte Kopecky. An intense finale and a close sprint decided on this year’s World Champion Gravel: Marianne Vos. On Sunday, it was time for the men to perform. A dazzling 300 men had registered for the race in Leuven, with 8 elite men starting in the front, first row. The rest was called to the front individually with a few minutes in between each age group. The parcours was going to be hard, sometimes technical and mostly very narrow, leaving just enough space for maybe two riders next to each other. There was a constant line of riders, with men getting kicked off at the back, not being able to keep up the pace. TeamNL had one big ace up her sleeve and by the looks of it, everything was going perfect for him. After Florian Vermeersch took the initiative to attack from a smaller group of mainly Belgian riders, Mathieu van der Poel joined him and together they took off. With 15 km to go, Mathieu took his chance, lost Florian and ended solo on the finish line. Two out of two. Let’s say you’re the national coach of the Dutch gravel selection and you bring home both the women’s and the men’s rainbow jersey. You make sure the town turns orange. Now, to get back on that party: it was big. At the Ladeuze square, the riders were honored on the podium and Live Slow Ride Fast hosted the afterparty with beers and music. For riders and fans. Just like it is supposed to in gravel.

MOVIES

UNBOUND REBOUND

United in gravel, we rode REBOUND. The largest and most-shared gravel event in the world. On June 3rd 2023, a community of almost 300.000 gravel fans rode together more than four million miles - without actually being together.

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SHEPHERD

“We have no memory of pain, do we. So you know that hurts, but you can’t actually remember what hurt is. So that’s how we can do it again.”
— Camille McMillan

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PODCASTS

Live slow ride fast man in podcast LSRF 2024.

Podcasts

Listen to the Live Slow Ride Fast Podcast

Everything inside and outside the peloton. We cover life both on and off the bike. Live Slow Ride Fast style! These series of podcasts are in Dutch. You can find all our English spoken episodes with international guests in our COASTIN’ podcast feed.

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PHOTOS